Pregnancy exercise & nutrition

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Your blood sugar levels

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Exercise and Physical Fitness

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Writers

 

Adam Stover (Men’s Health)

Adam specializes in our ‘Men’s Health’ category because who can write about men better than a man? ;-) He’s an avid student on the subject of men’s health and we believe his fresh and relevant content on the subject motivates our male readers to keep fit as well!

 

Amber Block (Weight Loss)

Amber is 24 and worked as a fitness instructor for 6 years prior to joining our team. She’s accustomed to giving weight loss advice by virtue of her previous work and her passion for staying fit. She would tell you she is obsessed with eating healthy and staying in shape and thinks it makes her life much more interesting and exciting in general. For this reason we think she’s perfectly suited to update the ‘Weight Loss’ category with her diet tips and nutritional news.

 

Melanie Assmussen (Weight Loss)

Hypertension, diabetes, and obesity are some of the most common health problems nowadays, mostly due to a poor diet.

Melanie started playing tennis at the age of 9 and because of her exceptional talents, she participated and one several competitive junior events as a child. Now she is a tennis instructor and enjoying her life living with family in California as well as writing for NutritionalFacts.net! She is also happy to share some tips on weight loss programs and diets that will help people who are interested in participating in sports as a means to staying in shape.

 

Caitlin Peachey (Live Healthy)

Caitlin is a self-described “sporty girl” who has been sharing her nutrition tips to improve our readers’ diet and give directions to change their lifestyle for better. She has a lot of experience in the area of fitness that helps her present information in the most proper way to our readers and improves their knowledge on it.

 

Janet Patton (Live Healthy)

Janet is a nutritionist who has a healthy regard for food and its life-sustaining properties. Primarily she is concerned with the prevention and treatment of illness through proper dietary care. According to Janet, “It’s basically all about balance—the older you get, the more you begin to understand the importance of balance in your life, and your diet is no exception.” She is also responsible for writing in the ‘Live Healthy’ category.

 

Michelle Fizer (Women’s Health)

Michelle is a 28 year old nutritionist who is our resident specialist on women’s health. She structures and recommends diet plans for whole families according to the latest news on this topic. She believes that like all other health professionals and nutritionists are motivated by a concern to improve people’s quality of life.


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