Pear - an excellent source of vitamin, beta-carotene and vitamin E - the main fighter of early wrinkles and heart attacks.
Just one large pear a day provides the daily need for iodine; there are many organic acids in the pear pulp, which improve appetite, help with digestion of heavy foods and protect the body against infections.
Pear has a tart taste due to the presence of tannin in it. This substance helps to cope with an upset stomach that’s why pear has long been considered as an excellent remedy to fight diarrhea. Pear fruits contain biologically active substances that can enhance body’s defense to resist infectious diseases, providing anti-inflammatory effects, and even fight depression.
Pears are also rich in iron which is essential for the synthesis of healthy blood cells. Therefore, it is recommended to consume pears to people suffering from fatigue, dizziness, palpitations, and loss of appetite.
