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Pregnancy exercise & nutrition
Your blood sugar levels
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Exercise and Physical Fitness
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Category Archives: Women’s Health
Seafood Will Help Women to Avoid Sight Problems
Marine fish and seafood – squid, shrimp, mussels, crabs, octopus and seaweed are able to protect women from serious vision problems, British scientists have found. According to the head of research, Dr. William G. Christen, consumption of seafood at … 
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Dairy Protects From Stomach Cancer
Cow’s milk is the most discussed and controversial food product. Thus, some experts categorically say that adults should not drink it, others believe that it can reduce the risk of atherosclerosis and diabetes. For example, about five years ago, doctors from …
Posted in Live Healthy, Women’s Health
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Milk is a Perfect Drink for Women Who are Losing Weight
Researchers from McMaster University (United States) found out that women who drank two large glasses of milk a day after workout at the gym were losing more fat and tightened muscles better than those who drank energy drinks. The benefits …
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Fat Dairy Products are Good for Heart
Dairy diet keeps heart healthy, according to Swedish researchers. Dr. Eva Varenso from the Department of Public Health and Nutrition at Uppsala University and her colleagues found direct evidence that dairy fats lower blood pressure and cholesterol levels, providing curative effects …
Posted in Live Healthy, Men's Health, Women’s Health
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Sushi Lovers Should Beware of Methylmercury Containment in It
According to study results, hold by experts from the Center of Food Safety in Hong Kong, sushi lovers, especially pregnant women, are under the risk, because fish can contain a big amount of methylmercury, which is dangerous and can affect …
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