Pregnancy exercise & nutrition

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Your blood sugar levels

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Exercise and Physical Fitness

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Category Archives: Live Healthy

Dark Chocolate – Fake Remedy?

The article appeared in Britain, where the authors refute the idea of ​​the benefits of dark chocolate and are trying to remind that this delicacy can be harmful to health, according to all-biz.info. Before no one had doubts that dark …
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Correlation Between Soft Drinks and Aggression Found

According to American scientists, consumption of lemonade sweetened with sugar helps to reduce aggression,  says The Membrane. A team of scientists from the U.S. led an experiment that included 62 students. People were proposed to drink a glass of lemonade. …
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Healthy Nutrition – the Most Expensive Way to Fight Obesity

Update of “food pyramid” in 2010 pushed Americans to consume more foods containing potassium, fiber, vitamin D and calcium. But an article from public health magazine analyzed the growth of budgets spending on healthy nutrition. If to add to the diet …
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Pear – the Best Source of Vitamin B

Pear - an excellent source of vitamin, beta-carotene and vitamin E - the main fighter of early wrinkles and heart attacks. Just one large pear a day provides the daily need for iodine; there are many organic acids in the pear pulp, which improve appetite, help with digestion of heavy foods and protect the body against infections. …
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Excessive Consumption of Black Tea Can Lead to Bone Destruction

Excessive consumption of black tea can cause a variety of negative consequences, including bone destruction, say the researchers from the University of Barcelona. This conclusion they reached after a study during which they found out that black tea contains a …
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