Pregnancy exercise & nutrition

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Your blood sugar levels

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Exercise and Physical Fitness

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Author Archives: Nutritional Facts

Excessive Consumption of Black Tea Can Lead to Bone Destruction

Excessive consumption of black tea can cause a variety of negative consequences, including bone destruction, say the researchers from the University of Barcelona. This conclusion they reached after a study during which they found out that black tea contains a …
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Sweet-Lovers are Skinnier than Those Who Restrict Themselves in Sweets

Fans of sweets are skinnier and have a smaller body mass index (BMI) and, moreover, majority of them are even skinnier than those who restrict themselves in sweets, claim scientists from the Agricultural Center at Louisiana State University (USA). Within …
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Dried Fish is Harmful to Health

Although dried fish is a popular in the world delicacy, its excessive consumption can lead to dire health consequences. The reason is the preservative used in the manufacture of snacks. This preservative is used by some manufacturers to keep the product …
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Saffron Enhances Sexuality

The Italians, known worldwide for their hot temper, passion and sexuality, owe largely to their national cuisine. This conclusion was drawn by researchers from the University of Guelph, Ontario. A team of researchers led by Professor Massimo Marcona proved that the …
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Posted in Men's Health, Women’s Health | Leave a comment

Study: Melatonin is Effective in the Fight Against Aging

Melatonin is produced in small quantities even in human body – at night and in darkness. At the same time the substance is found in many foods: red wine, bananas and cherries, onions, corn, rice and oats. Melatonin belongs to the …
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