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Pregnancy exercise & nutrition
Your blood sugar levels
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Exercise and Physical Fitness
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Author Archives: Nutritional Facts
Dark Chocolate – Fake Remedy?
The article appeared in Britain, where the authors refute the idea of the benefits of dark chocolate and are trying to remind that this delicacy can be harmful to health, according to all-biz.info. Before no one had doubts that dark … 
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Experts: Obesity Will Threaten Half of the US Population by 2030
Authorities are asked to reduce the prices for healthy foods. Nutritionists warn that the number of obese people in 20 years can be a half of the U.S. population. Experts urge the authorities to think about food policies. Among other measures, the doctors offer significantly lower prices for healthy foods and claim to stabilize it on fat, sugar and carbohydrates …
Posted in Women’s Health
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Correlation Between Soft Drinks and Aggression Found
According to American scientists, consumption of lemonade sweetened with sugar helps to reduce aggression, says The Membrane. A team of scientists from the U.S. led an experiment that included 62 students. People were proposed to drink a glass of lemonade. …
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Healthy Nutrition – the Most Expensive Way to Fight Obesity
Update of “food pyramid” in 2010 pushed Americans to consume more foods containing potassium, fiber, vitamin D and calcium. But an article from public health magazine analyzed the growth of budgets spending on healthy nutrition. If to add to the diet …
Posted in Live Healthy, Weight Loss
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Pear – the Best Source of Vitamin B
Pear - an excellent source of vitamin, beta-carotene and vitamin E - the main fighter of early wrinkles and heart attacks. Just one large pear a day provides the daily need for iodine; there are many organic acids in the pear pulp, which improve appetite, help with digestion of heavy foods and protect the body against infections. …
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